(6-Pack) Everything Flax & Fonio Ancient Grain Crackers
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A classic mix of sesame seeds, onion, garlic, poppy seeds and sea salt for a true "Everything Bagel" cracker experience.
Simple Ingredients. Gluten Free. Vegan. Kosher. Low Carb. Plant Based.
Ingredients: Flax seeds*, fonio*, hulled sesame seed*, roasted garlic*, sea salt, roasted onion*, black sesame seed*, poppy seed*.
*Certified organic
All Flackers are crafted with the highest quality organic flaxseed on the market. USDA Certified Organic and Non-GMO Project Verified.
How we make our Everything Flax & Fonio Crackers
We use a simple process that starts by soaking the flaxseeds to begin the germination process, making it easier for your body to access the nutrients in the flax. We then mix in the fonio and real ingredients before dehydrating and toasting them into a delicious and crispy cracker.
| About 4 servings per container | |
|---|---|
| Serving size 8 crackers (29g) | |
| Amount per serving | |
| Calories | 140 |
| *% Daily Value | |
| Total Fat 8g | 10% |
| Saturated Fat 0.5g | 3% |
| Trans Fat 0g | |
| Polyunsaturated Fat 4.5g | |
| Monounsaturated Fat 1g | |
| Cholesterol 0mg | 0% |
| Sodium 260mg | 11% |
| Total Carbohydrate 14g | 5% |
| Dietary Fiber 5g | 18% |
| Total Sugars 0g | |
| Includes 0g Added Sugars | 0% |
| Protein 4g | |
| Vitamin D 0mcg | 0% |
| Calcium 73mg | 6% |
| Iron 1mg | 4% |
| Potassium 140mg | 2% |
| Thiamin 0.3mg | 25% |
| Magnesium 61mg | 15% |
| Zinc 1mg | 10% |
| Copper 0.2mg | 20% |
| Manganese 0.4mg | 15% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
