Flackers Multi Seed Crackers Press Release 2024

Image of Flackers Multi Seed Crackers on a blue background

Dr. In The Kitchen, maker of Flackers Flax Seed Crackers,
Introduce Flackers Multi Seed Crackers

(March 12, 2024, Minneapolis, MN) Minneapolis’ Dr. In The Kitchen —makers of Flackers® flax seed crackers—expand their plant-based, low-carb, high-fiber, gluten free cracker line with the introduction of Multi Seed Flackers.

The crackers, a favorite for the gluten free and low carb diets, will now include sunflower seeds, chia seeds, pepitas, and hemp hearts in addition to the signature flax seeds. 

Multi Seed Flackers are now available in two new exciting flavors: the plant-based  Cheeze-Pleaze which uses nutritional yeast, and Spicy Chili Lime. 

"We're excited to introduce our new Multi Seed Flackers at this year's Expo West,” says Flackers founder and president Donn Kelly. “With tasty flavors like Cheeze-Pleaze and Spicy Chili Lime, these crackers are so good you can enjoy them on their own, no dip needed.” He adds, “We're big fans of the nutritional benefits of flaxseed, and we've taken it a step further by combining it with other super seeds like chia, sunflower, pepitas, and hemp seeds. The result is a delicious, starch-free seed cracker that still packs a nutritional punch, without any of the bad stuff. We hope consumers will enjoy this wholesome snack as much as we do!"

Flackers has crafted the Multi Seed Crackers as a celebration of the incredible vitality of seeds. The nutritional benefits feature Omega 3s from flax seeds, vitamin E from sunflower seeds, minerals from pepita seeds, fiber from chia seeds and a plant protein from hemp hearts.

Flackers Multi Seed Crackers available at a variety of food markets nationally, as well as online. 


Flackers Multi Seed Crackers Ingredients:

Cheeze-Pleaze: Organic Flax Seeds, Organic Sunflower Kernels, Organic Pepitas, Organic Chia Seeds, Organic Hemp Hearts, Organic Nutritional Yeast, Sea Salt, Organic Garlic Powder, Organic Spices. Serving Size: approximately 7 crackers; Calories 150; 6g Protein; 6g Fiber; 2g Net Carbs. 

Spicy Chili Lime:  Organic Flax Seeds, Organic Sunflower Kernels, Organic Pepitas, Organic Chia Seeds, Organic Hemp Hearts, Organic Apple Cider Vinegar, Organic Lime Powder (maltodextrin, lime juice), Organic Cayenne Chili Pepper Powder, Organic Garlic Powder, Organic Onion Powder, Sea Salt, Organic Tomato Powder, Organic Spices. Serving Size: approximately 7 crackers; Calories 140; 5g Protein; 6g Fiber; 3g Net Carbs.

About Dr. In The Kitchen and Flackers

Flackers were originally developed by a doctor in Minneapolis as a healthy snack for gluten-free patients. After gaining notoriety within the gluten-free community, Flackers made their grocery store debut in 2008. Since then, Flackers have become a staple for folks living gluten-free, vegan, and low-carb lifestyles. Flackers Organic Flaxseed Crackers are available in Sea Salt, Savory, Rosemary, Tomato Basil, and Cinnamon Currant flavors,Toasted Black Sesame & Black Pepper, Flax & Fonio Ancient Grain Crackers in Everything and Garden Vegetable flavors. Flackers, and Multi Seed Flackers in Cheeze-Pleaze and Spicy Chili Lime flavors. The clean and nutritious crackers can be found in select natural and grocery stores nationwide or for sale online at flackers.com and other ecommerce Web sites.

All Flackers are crafted with the highest quality organic flaxseed on the market. USDA Certified Organic and Non-GMO Project Verified. Simple Ingredients. Gluten Free. Vegan. Kosher. Low Carb. Plant Based

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For more information and sample requests please contact Bonnie Burkert, (213) 200-0786 and bonnie@flackers.com.