Fall Recipes to Try with Your Favorite Flackers

Fall Recipes to Try with Your Favorite Flackers

Craving some healthy fall foods to eat with your Flackers? Here are some of our recent favorites that highlight our Rosemary, Cinnamon & Currants, and Sea Salt Flackers

Broccoli soup with Rosemary Flackers

Image of broccoli soup with Flackers on top

This recipe from Gordon Ramsay is a classic and a must-have in every kitchen. Using just a few ingredients, this is the perfect recipe for using up any broccoli you may have forgotten in the fridge or if you’re looking for an easy meal prep for the week.

We spiced up his version just a bit by adding Flackers and sriracha sauce. Here’s the recipe:


1 large bunch of broccoli, chopped

3 tsps salt or to taste

Black pepper to taste


Rosemary Flackers


Goat Cheese



Stock pot

Slotted spoon



Bring water to a boil in a large stock pot. Add the broccoli and boil until easily pierced with a fork. Use a slotted spoon to remove the broccoli from the stock pot and place in the blender. Use the broccoli water to fill up the blender about half way. Pulse the blender and add salt in to taste.

Place the broccoli soup in a bowl and sprinkle goat cheese on top. Break up a couple Rosemary Flackers over the soup for a deliciously herby crunch, and then top with a bit of cracked pepper and dots of sriracha.

Kale and Brussels Sprout Salad with Cinnamon & Currants Flackers

Image of Kale and Brussel Sprout salad with Flackers on top

Move over, savory salad toppers: Cinnamon & Currants Flackers are coming for you. This salad was made with the health-conscious sweet tooth in mind. 


1 bunch of kale, chopped

3-4 brussel sprouts, chopped

Goat cheese

1 Honeycrisp apple, sliced

Dried currants

Cinnamon & Currants Flackers


Lemon garlic vinaigrette dressing


Black pepper




Cutting board



Place the chopped kale and brussel sprouts into a large bowl. Sprinkle goat cheese and Cinnamon & Currants Flackers on top. Place the sliced Honeycrisp apples on the dish, and finish with the lemon garlic vinaigrette dressing. Finish with an optional dusting of cracked pepper and a pinch of salt.

Mini-avocado toasts with Sea Salt Flackers

Image of Flackers with Avocado and Tomato

Who doesn't love a low-carb avocado toast? These are the absolute perfect healthy snack that both kids and adults alike can enjoy together.


1 avocado

Sea Salt Flackers

Grape tomatoes

Salt to taste

Pepper to taste


Garlic powder






Remove the avocado skin and pit and place in a bowl. Sprinkle in a bit of salt and pepper and smash. Option: add in a bit of garlic powder to kick up the seasoning a bit. Spread the avocado mix onto your Sea Salt Flackers, and garnish with sliced grape tomatoes. Top off with a twist of cracked pepper and a tiny pinch of salt.