We’ve elevated the classic tuna salad recipe with the mouth-watering joy of homemade pickled red onions.  Packed with vitamin b12, omega 3 fatty acids, and lean protein, tuna fish is an excellent staple to always keep on hand in your pantry. Not only is it nutritious, it’s also the perfect quick ... View Post

Our favorite time of year has arrived: The flax seed harvest! Each year in September, growers head to their fields to prepare for the flaxseed harvest. As a hearty plant that can tolerate a range of soils and climates, flaxseed is easily grown in most parts of the United States and Canada. While ... View Post

Elote is a delicious Mexican street corn recipe that’s incredibly easy to make at home. Not only is it a tasty side dish you can add to spice up any meal, it’s also an A+ dish to pair with Flackers for a quick snack or appetizer the whole family will enjoy.  If you’ve traveled throughout Mexico o... View Post