Flackers Blog

  • Delicious Plant-based Keto Recipes with Flackers

    Most people associate keto with limited carbs and lots of meat, due to the diet’s focus on replacing carbs with fats. However, there are plenty of ways to follow a plant-based keto diet—or at least mix up your meals with some veggie-centric recipes. Flackers are naturally low-carb, since we make ... View Post
  • Recipe: Fresh Summer Beet Salad

    There’s just something magical about beets. Their earthy texture and saturated red color add flavor and intrigue to any dish—no matter if they’re cooked or served cold.  During summer, when temperatures are rising and we crave light and cool dishes to eat, beets deliver a refreshing and juicy cr... View Post
  • Recipe: Classic Hummus

    HUMMUS! Dare we say it’s the perfect dip? It’s a great source of plant-based protein and essential vitamins and minerals like iron, phosphorus, folate, and B-vitamins—all very important for a healthy body and a healthy life. Just like flaxseed, the top ingredients in hummus (olive oil, sesame se... View Post