Flackers Blog

  • Lentil Dip with Sheep's Milk Cheese, Dill and Capers

    Lentils are one of those amazing staple ingredients that can find a place in the kitchen no matter the season. However—there is something extra special about lentils when the leaves begin to turn, the weather starts to cool, and you begin to crave dishes with a little more substance. This recipe... View Post
  • Recipe: Melty Broccoli Cheddar Bites

    A flavor-packed spice combo and a sprinkling of shredded cheddar cheese add a delicious heartiness to these crunchy, elevated roasted broccoli bites.  Recipe: 12 oz broccoli floretsOlive oil to drizzleRoasted garlic powderOnion powderFreshly ground sea salt & black pepperRed pepper flakes (op... View Post
  • 3 easy tips to eat more fruits & veggies

    Nothing is more important for your health, wellbeing and longevity than eating a balanced diet full of fruits and vegetables. Plus—they’re delicious! It’s recommended that adults eat at least 5 servings of fruits and veggies every day—yet only 1 in 10 actually ever eat enough.  Here are 3 easy ye... View Post