Flackers Blog

  • Recipe: Fresh Summer Beet Salad

    There’s just something magical about beets. Their earthy texture and saturated red color add flavor and intrigue to any dish—no matter if they’re cooked or served cold.  During summer, when temperatures are rising and we crave light and cool dishes to eat, beets deliver a refreshing and juicy cr... View Post
  • Recipe: Classic Hummus

    HUMMUS! Dare we say it’s the perfect dip? It’s a great source of plant-based protein and essential vitamins and minerals like iron, phosphorus, folate, and B-vitamins—all very important for a healthy body and a healthy life. Just like flaxseed, the top ingredients in hummus (olive oil, sesame se... View Post
  • A classic rainbow salad recipe with Flackers

    The best way to get more nutrients into your salad recipes is by following the rainbow rule. All it takes to make a rainbow salad is simply loading up on the most colorful veggies you can find at the market, and throwing them together to create a bright and nutrient-packed dish. This veggie rule ... View Post