Flackers Blog

  • Recipe: Classic Hummus

    HUMMUS! Dare we say it’s the perfect dip? It’s a great source of plant-based protein and essential vitamins and minerals like iron, phosphorus, folate, and B-vitamins—all very important for a healthy body and a healthy life. Just like flaxseed, the top ingredients in hummus (olive oil, sesame se... View Post
  • A classic rainbow salad recipe with Flackers

    The best way to get more nutrients into your salad recipes is by following the rainbow rule. All it takes to make a rainbow salad is simply loading up on the most colorful veggies you can find at the market, and throwing them together to create a bright and nutrient-packed dish. This veggie rule ... View Post
  • Recipe: Key Lime Honey Skyr Bites with Cinnamon & Currants Flackers

    In the spirit of St. Patrick’s Day and all things green and lime, we’ve put together this healthy snack your entire family or group of pals will love. The beauty of this simple treat lies in the skyr—a yogurt-like dairy product crafted in Iceland for generations. It’s similar to greek yogurt when... View Post