Who says eating keto has to be difficult and time-consuming? Here are three fun keto recipes that are quick and easy to make. Plus, they’re delicious and all pair perfectly with Flackers.
Keto Guacamole Recipe
Guac is always a winning recipe. Bring this to your next gathering and you’ll be the life of the party! (Nobody has to know that all you did was throw everything into a food processor…)
Ingredients:
4 small ripe avocados, pit and skin removed
½ cup of diced tomato
¼ cup of diced onion
1 clove of garlic, minced
2 tablespoons cilantro, chopped
1 tablespoon lime juice
Salt and pepper to taste
Instructions:
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Add all ingredients to the bowl of a food processor.
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Pulse several times until ingredients are well combined, but still chunky.
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Serve with Sea Salt or Savory Flackers.
Keto Bacon Ranch Chicken Salad Recipe
This is a great recipe for using up any leftover chicken you might have. It’s perfect as a snack or for an easy mid-week lunch.
Ingredients:
¼ cup mayonnaise
¼ cup sour cream
½ teaspoon dill
½ teaspoon parsley
⅛ teaspoon onion powder
⅛ teaspoon garlic powder
Salt and pepper to taste
Roughly 1 ½ cups cooked chicken, cubed or shredded
¼ cup cheddar cheese
¼ cup bacon crumbles
Instructions:
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Stir together mayonnaise, sour cream, and spices. Mix thoroughly.
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Fold in chicken, cheddar cheese, and bacon.
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Serve with any of your favorite savory Flackers flavors.
Keto Egg Salad Recipe
Not only is egg salad a very affordable lunch, but you have a lot of freedom when it comes to playing around with spices. Feel free to adjust the cayenne to your personal preference, or even throw in a pinch of cajun spice to really spice it up.
Pro tip: Cook your eggs the day before to save on prep time.
Ingredients:
6 hard boiled eggs, peeled
2 tablespoons mayonnaise
1 teaspoon dijon mustard
1 teaspoon lemon juice
¼ teaspoon salt
Pinch of cayenne pepper (more or less to taste)
Additional salt and pepper to taste
Instructions:
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Add eggs to the bowl of a food processor. Pulse a few times until chopped.
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Transfer chopped eggs to a bowl. Stir in the mayonnaise, mustard, lemon juice, and seasoning. Taste and adjust spices as necessary.
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Serve with Sea Salt or your favorite Flackers.
